Fairfield University Athletics

Student-Athlete Mental Health and Wellness Resources

Fairfield University is committed to supporting the mental health of all of its students. Student-athletes may face unique challenges and stressors that impact their academic and athletic success, as well as their overall well-being. The following resources can be used to help manage stress and maintain health and wellness. Student-athletes in need of additional assistance or counseling can arrange an appointment at counseling@fairfield.edu* or 203-254-4000 ext. 2146.

* E-mail is not a confidential form of communication. Therefore, Counseling & Psychological Services discourages the use of e-mail communication between counselors and clients for anything other than scheduling-related issues. If you are experiencing an emergency, please contact us by phone at 203-254-4000 ext. 2146 (8:30 a.m. - 5 p.m.) or contact Public Safety at 203-254-4090 after 5 p.m.
 

Fairfield University Resources

• Recognizing Student-Athletes in Distress
• Steps to Overcome Stigma and Barriers
• Fairfield University Health Center
• Fairfield University Department of Public Safety
• Fairfield University Counseling and Psychological Services

External Resources

• Everyone Is Going Through Something by Kevin Love, The Players' Tribune
• NCAA Sports Medicine Handbook: general health and safety guidelines
• Alcohol: effects on athletic performance and safety tips
• Mind, Body and Sport: stress and mental health among athletes
• Female Athlete Triad: low energy availability, menstrual dysfunction and impaired bone health